Showing posts with label lower blood pressure. Show all posts
Showing posts with label lower blood pressure. Show all posts

Friday, 9 May 2014

How to eat beetroot – and love it!


By Heather Cupit

Once upon a time, beetroot was only to be seen – pickled in a jar – at the back of Granny’s pantry. But that was then… Now it’s seen as a superfood you can use far beyond the salad bowl. Why all the fuss?