The Healthy Food Guide blog brings you expert views on the health stories hitting the headlines, nutritional nuggets from top dietitians and exercise updates from our fitness gurus.
By Paul McArdle, British Dietetic Association dietitian and diabetes specialist
The newly launched
Action on Sugar Campaign is pushing for a reduction of 20-30% in the amount of
sugars in our diet – sugar hidden in products we buy and the sugar we add to
our food and drink. Can our sweet addiction really put us at risk of obesity
and type 2 diabetes?