Showing posts with label berries. Show all posts
Showing posts with label berries. Show all posts

Monday, 20 January 2014

Could chocolate and wine save us from type 2 diabetes?


By Tracy Kelly, Diabetes UK clinical adviser

According to research just published, eating high levels of flavonoids is linked to a lower risk of developing type 2 diabetes. Flavonoids aren’t only found in healthy food such as berries, apples and pears, but also in wine and chocolate – so can it possibly be true?