There’s one single message that will help us tackle the inactivity crisis: Just do more than you’re currently doing.
The Healthy Food Guide blog brings you expert views on the health stories hitting the headlines, nutritional nuggets from top dietitians and exercise updates from our fitness gurus.
Showing posts with label BMI. Show all posts
Showing posts with label BMI. Show all posts
Tuesday, 3 February 2015
Why don’t we just move more?
By David Stalker, CEO of the not-for-profit health body, ukactive
There’s one single message that will help us tackle the inactivity crisis: Just do more than you’re currently doing.
There’s one single message that will help us tackle the inactivity crisis: Just do more than you’re currently doing.
Thursday, 5 September 2013
Tina tries…
In
our new series on shaping up, Healthy
Food Guide’s art director Tina Betts starts on her journey towards a proper
exercise plan to supplement her day-to-day walking…
By Tina Betts
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