By Hannah Sherwood
Today marks the
beginning of National Vegetarian Week – will you be setting aside your
carnivorous ways and going cold turkey for seven days? It may sound like a
challenge, but meat-free eating has never been so accessible – or delicious. At
this time of year, there’s an array of fresh fruit and veg at their seasonal
best, and a trip to your local supermarket will reveal a great selection of
protein-rich vegetarian options. But if you’re worried going meat-free will
mean you're depriving yourself of vital nutrients, HFG nutrition consultant
Juliette Kellow has this advice…
