Showing posts with label low-calorie. Show all posts
Showing posts with label low-calorie. Show all posts

Tuesday, 11 February 2014

How to cook a healthy Valentine’s supper


By Melanie Leyshon
HFG crème brûlée: pure indulgence for under 200kcal 


One Valentine’s Day, before joining Healthy Food Guide, I was planning a night-in for two. I spent an age on recipe sites, trying to find three perfect courses – not too everyday, not too indulgent. There’s nothing seductive about a pudding that delivers 900 calories in one go or a meal that makes you feel so stuffed that you want to go to bed early… to sleep it off.