Showing posts with label fibre prevents heart attacks. Show all posts
Showing posts with label fibre prevents heart attacks. Show all posts

Thursday, 1 May 2014

Why should we increase our fibre intake?


By Gulshinder Johal, British Dietetic Association spokesperson



There was more positive news about fibre this week, with a new study revealing that a fibre-rich diet helps heart attack patients live longer. Why should the fibre we eat make such a difference?