By Rebecca Almond
With much
of the country seeing temperatures soar to dizzying heights, sweating it out at
the gym might not be top priority. But that’s not to say your exercise regime
needs to fall completely by the wayside – there are plenty of enjoyable ways to
get fit outdoors (and top up your tan while you’re at it).
Yoga is one of the most portable
forms of exercise. ‘You can roll out your mat
almost anywhere,’ says yoga instructor Leslie Saglio, ‘in the park, on the beach, in your garden…’ The sky
is, quite literally, the limit, as I discover while in downward facing dog 80ft
above London’s business district.
