The Healthy Food Guide blog brings you expert views on the health stories hitting the headlines, nutritional nuggets from top dietitians and exercise updates from our fitness gurus.
Cauliflower
is having its moment in the sun – it’s the summer food trend that everyone’s
talking about. Step aside cauli cheese and the few boiled florets accompanying your
Sunday roast. Using it as a healthy ‘carb’ to replace pasta, rice or grains is
now in vogue.