By Rebecca Almond
Think pilates won’t give you a
heart-pounding, full-body workout? Think again. I went along to London’s
Bootcamp Pilates to try out the exercise class that promises to give you a body
like The Body.
The Healthy Food Guide blog brings you expert views on the health stories hitting the headlines, nutritional nuggets from top dietitians and exercise updates from our fitness gurus.
Showing posts with label alignment. Show all posts
Showing posts with label alignment. Show all posts
Friday, 6 June 2014
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