Healthy Food Guide

The Healthy Food Guide blog brings you expert views on the health stories hitting the headlines, nutritional nuggets from top dietitians and exercise updates from our fitness gurus.

Wednesday, 4 March 2015

Visit our new website!

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The Healthy Food Guide website is now live at healthyfood.co.uk . As well as hundreds of recipes, expert Q&A's and health features, ...

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Monday, 2 March 2015

The medicinal chef's chocolate avocado pots

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By Dale Pinnock OK, I know avocado and dessert don’t sound as though they belong in the same sentence. But trust me ...

18 comments:

Friday, 13 February 2015

How to make jam with chia seeds

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We’ve reached the end of our chia-fuelled week, and we saved our favourite recipe for last…

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Healthy Valentine's Day pudding

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If you’re looking for a special ending to dinner or a Valentine’s treat with a lighter touch, these chocolate goodies will hit the spot ...

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Thursday, 12 February 2015

Win a Magimix and Kikkoman goodies

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Chinese New Year begins on Thursday 19 February and it’s the Year of the Sheep. Say "baa" to a takeaway and instead get your frien...

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Wednesday, 11 February 2015

How to make gluten-free chia and quinoa bread

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In the second instalment of our chia celebration, we’ve adapted a gluten-free bread recipe from thehealthychef.com . It’s quite differe...

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Should we go back to eating full fat?

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This week’s headlines might make it seem that after years of being told to cut back on saturated fat, it’s time to bring back the but...

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