The Healthy Food Guide blog brings you expert views on the health stories hitting the headlines, nutritional nuggets from top dietitians and exercise updates from our fitness gurus.
Wednesday, 4 March 2015
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The Healthy Food Guide website is now live at healthyfood.co.uk. As well as hundreds of recipes, expert Q&A's and health features, you'll find our new blog there too!
Monday, 2 March 2015
The medicinal chef's chocolate avocado pots
By Dale Pinnock
OK, I know avocado and dessert don’t sound as though they belong in the same sentence. But trust me – when making healthy desserts, avocados can be your best friend. They provide a creamy texture without the need to add any nasties, and happen to be packed with heart-healthy nutrients to boot. These chocolate pots are also incredibly quick to make…